Gaiam Hot & Cold Foot Roller

About This Item

Relieve pain and get relief from plantar fasciitis, heel spurs, and everyday aches with the ergonomically designed Gaiam® Hot & Cold Foot Roller.


Hot and Cold Technology for Pain Relief
Made to help alleviate pain associated with plantar fasciitis, heel spurs, and everyday aches
Features an ergonomic design that contours to the arch of your foot
Tetured surface provides a kneading effect
Hot and cold technology allows the roller to maintain temperature for up t0 20 minutes of massaging
Place in warm or cold water to adjust the temperature for your therapy

Key Details
Hot and cold foot roller
Helps soothe soreness from plantar fasciitis, heel spurs, and everyday aches
Hot and cold technology allows the roller to maintain temperature for up t0 20 minutes
Textured surface offers a kneading effect
Gaiam
  • Brand : Gaiam
  • Country of Origin : Imported
  • Web ID: 16GIMUHTCLDFTRLLREAC
  • SKU: 16470365

REVIEWS

4.8
100%
Recommended

19 Reviews

The Lil Guys Training

Finally A Foot Massage Tool That's Worth It

Great size, firm and works wonders! Doesn't slip all over like a bunch of the ball styles do (haven't tried gaiam's foot massage balls)

Tired, but happy, teacher

Seriously Outstanding Product, Should Receive Design Awards

Really appreciate this roller. Instant, adaptable, and effective in helping sore, over-used feet. Work has me on my feet all day, and even with great shoes, my heels and plantar fascia hurt more than occasional/ limited pressure massage could help (for years). I bought this roller yesterday and already feel better (and haven't yet tried heat/cooling- such luxury to come!). I've never written a review for anything, I'm a real person letting you know that this product has truly helped my feet feel better. I think I'll use it for a few minutes first thing when I get up because for the first time I'm not in pain and feeling a thousand years old hobbling down the stairs to start my day. I'm not rich, but I just bought these for family as gifts. Hey Gaia, suggestion? Would so help to add one more row of bumps for sides of foot. Grateful user (and my husband thanks you for the relief as former exhausted foot massage angel).

Linds

Relief

I bought this foot roller because I absolutely love my foam foam roller by the same company. I have high arches and even with special shoe inserts and occasional foot rubs around the house my feet always ache. I am so glad I bought this little guy. What a relief to my aching dogs!! I bought this roller a week ago and the curves and bumps hit my foot perfectly. I haven't used the hot/cold option but room temp has been just fine. I only wish I would have bought this sooner.

Ballet_Kate

Felt Amazing But Didn't Last Very Long

I'm a dancer and received this as a gift to relieve my achy and tired feet, and it FELT SO GOOD! The only downside was that within 2 months of receiving it, the liquid inside started leaking out and I couldn't use it anymore, I was so disappointed! I'm not sure if this is a common problem or if mine was just a dud, so I was a little hesitant to get a new one- I couldn't return since it was a gift, which is a bummer, but I'm considering giving it another try since the relief it provided in that short time was amazing.

Piyostrong

Verified Purchase

Incredible Pain Relief For Plantar Fasciitis!

This is a MUST BUY if you suffer with plantar fasciitis pain! I walk 10,000 steps a day at work and I go to the gym 5 days/week. Skip the cortisone shot and buy this foot roller, It has changed my life! Thank you, Gaiam!

Lewis3

Works To Relieve Pain

This roller is great. The shape helps to work muscles and soft tissue to work out the sore spots. Highly recommended.

Blackbird33

Verified Purchase

Great For Plantar Fasciitis!

I bought this on a whim a couple of weeks ago. I've been suffering from plantar fasciitis off and on for nearly a year and I've tried everything to get some relief, with varying degrees of success, but none of them have been as effective as this foot roller. I use it at room temp, in sock feet (it's a little uncomfortable and ticklish otherwise) and roll my foot for at least ten minutes twice a day. It has helped so much I kind of can't believe it. I wish I had bought this thing a year ago!

K24U

Verified Purchase

Addictive

I purchased the Restore Hot and Cold Foot Roller for my husband and he thought it was great from the first time he put foot on it.  Thus far he has used it only at room temperature, but that seems to do the trick. He keeps it near his favorite chair and uses it pretty much daily.

Rheba01

Cold Foot Rub

I needed a foot rub for right now to be cold but by winter I might want it hot.  My feet need to relax they ache at night or did until I started using this  roller.

WisconsinShelly

Helps Sooth My Achy Feet After A Long Day Of Work

I like freezing the roller, then rolling my foot on it, really helps the swelling.

EdithC

Super Cool!

I love the cool massage of this roller on my painful heel!

MrsJC

Wonderful!

I've  always had achy feet.  I requested one of these from my sister for Christmas 2014.  I love it!  I feel no need to try it cold or warm.  It feels great rolling it.  But to me, I enjoy it  even better keeping it stationary and rubbing my feet left to right along it. Feels so good!

Umbctom

Verified Purchase

This Works Good On Plantar Fascitis Pain

I tried this and it does help to relieve the plantar fasciitis pain and relax my feet so I can get sleep at night, I prefer to use products rather than cortizone shots in the heel to relieve the sore feet.  

cathyo

Verified Purchase

Simple

It seems so simple but using this on my feet every night really helped relieve the strain they felt from long days standing on them.

Fictionite

Verified Purchase

Helps With Pf

I purchased this item as a gift for someone with severe PF and chronic ankle pain. She says that using the roller feels great and that it isn't as painful to walk after working with it for a few minutes. She keeps it next to her bed and uses it every morning before getting up to walk.

Read All Reviews (19)