
How to Warm Up With a Foam Roller
Feeling sore during and after your round of golf? Then the foam-roller is your friend. Trainer Tyler Campbell talks about the importance of soft-tissue manual therapy for athletic performance, and shows you when and how to use it.
More Articles
-
-
Glute Exercises to Maximize Your Distance
-
Golf Core Exercises
-
Hip and Hamstring- Exercises for Improved Stability
-
How to Improve Upper Body Rotation
-
How to Train Your Legs and Trunk for Golf
-
Medicine Ball Exercises to Build Swing Power
-
Pelvic Exercises for Golfers
-
Tips for Post Round Muscle Recovery
-
Tips to Improve Separation in The Golf Swing
-
Tips to Improve Shoulder Mobility and Stability