Fine tool for relaxing tense muscles and controlling night cramps...now I just need to make the time to use it enough!

Arrived when it said it would. Great massager for thighs and calves, even for bottom of the feet.Good quality. No complaints here.

This is amazing. It really helps me recover from 3 games of soccer. Sometimes I use it twice a day.

This is a great product. I tried someone's at the gym on my leg one day and was so impressed I knew I had to have one. However, this is not just for after a work out. I use it every night after work to massage tired legs, feet, and back. My only complaint is that I wish it were longer. Still 5 stars though!!

This roller is intense, but good. Using this on areas that need a little more attention. The bar I received was slightly different than pictured but still works well so far.

Wow! This thing really does it's job! I have been using it to help with IT band strain and with a sore back. It's easy to adjust the depth/pressure of my massage, easy to use on my own back and shoulders. The bar is sturdily made, too. Mine arrived a few days later than expected (and most needed), which was disappointing. But, the item is high-quality. I would strongly recommend it.

Awesome massage bar! I'm a 5k-10k runner, and I use this massage bar when warming up for a run (rolling our my calves) & as a recovery tool when I get back from runs. It's great, you don't have to apply lots of pressure to feel it working. And watch out for applying too much (it can cause bruising). So many friends have tried it out and loved it.! Would defiantly recommend if your a runner!

This reduces/eliminates muscle soreness and fatigue. I don't have previous experience with this type of device and as a first-time user, this really works. I use this before and after every bike ride and now I don't experience muscle aches or fatigue.

I wa surprised that this thing actually helps! If your disciplined enough to use it. Its very helpful on hard to reach spots or if you don't want to bug your spouse to do it. Keeps muscles limber and healthy so you don't wake up feeling like you have body cramps all over.

It took me a while to figure out how best to use this. My problem is a problem with the muscle that runs from my hip to my knee on the outside of my thigh. The muscle is compromised because of my scoliosis and a stenosis in my spine. I began a vigorous massage therapy to ease the muscle and get rid of the numerous knots in that muscle. I found by using the massage bar twice a day for five minutes lightly massaging my leg It helped alleviate the pain and the knots and made the effects of the massage last much longer, This regime has enabled me to go from having trouble walking from the LR to the Kit., to being able to up to mile with not problem. The key to using the bar, for my problem anyway, was to find the right amount of pressure. You don't want to push too hard because you will bruise. You need just a steady rolling motion up and down your leg.

I read about three or four different rollers before buying this one. I love that it has ball-bearing rollers, which means that you don't have to move the handles. I use it for the trigger points and tight spots in my thighs and it makes a big difference. I sometimes just spin it around while watching television. It's a great stress reducer!

So glad I made this purchase! This really works!! I bought it to get knots out of my muscles in back/shoulder blade area and after only 4 or 5 rolls back and forth, I feel instant relief and the knots are gone!! So, won't have to use Icy/Hot or any of that other stuff anymore! It is easy to use yourself, but better if you have someone who can roll your back for you. I am just so pleased with this, it works even better than I expected! You can actually feel the relief immediately after using.

Good For Sore Muscles!

The knobby texture enhances relief when rubbed over sore muscles! It is easy to use on legs, back and neck.

Very Good Quality Product

Nice quality product as it should be for the price. Works well though on knotted muscles. Hard to use on yourself but overall I'm happy with it.

Nice Depth Of The Little Massagers

Works great! Has the right amount of depth on the little massagers. It does the job without being uncomfortable. Seems durable. Nice grips on the handles.