The Gold Flex warm-up and tempo training aid is designed to improve your swing while providing a core muscle workout. With a large, round head and flexible extra-long shaft, the Gold Flex encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices. It also acts as a fitness tool to strengthen and condition golf-specific muscles, increase flexibility and improve coordination. It can be carried in the bag during the round, making it the ideal warm-up device prior to your round.
GolfGalaxy.com offers simple, flat-rate shipping to destinations in the continguous U.S. via UPS.
Our policy is to strive for the best possible combination of price and service for your shipment.
This Product’s Shipping Information
|Shipped within the contiguous 48 states*:
|Shipped to Alaska, Hawaii or Puerto Rico**:
In order to better serve our guests, we will occasionally offer discounted shipping promotions. Any shipping discounts will be applied in your shopping cart.
*Due to package size restrictions from UPS, some large or bulky items (such as cart bags, travel cases, and hitting nets) may have an oversize package handling charge applied. Items with oversize handling charges will be clearly indicated in the product description at the product purchase page. The additional charge for oversized items will vary depending on the size and will be combined with the regular shipping fee in the shipping charge box at checkout.
**Orders to Alaska, Hawaii, and Puerto Rico ship via UPS 2nd Day or Next Day service. If Ground service is selected in the shipping charge box at checkout, your order will be shipped via UPS 2nd Day service with the applicable charges. 2nd Day and Next Day services for oversized items are only available by contacting a Golf Galaxy customer service representative. Additional charges will apply.
"Overnight" shipments will arrive the next business day (excluding weekends and holidays) after departing GolfGalaxy. "2-Day Air" shipments arrive in two business days after departing GolfGalaxy. On-time delivery for both methods is guaranteed by UPS. Shipping delays may occur during busy Holidays or in the spring -- we will do our best to accommodate last minute and expedited orders placed during these times.
Most orders are shipped within 48 hours of online placement. Orders must be placed by 11:30 AM (ET) Monday-Friday in order to be eligible for that day's "Overnight" or "2-Day Air" shipments. Orders for residential delivery placed on Sunday or Monday will not be shipped until Tuesday and orders for business delivery placed on weekends will not ship until Monday, so please take this into consideration when specifying expedited shipping requests.
Additional Shipping Information
Helps with shoulder turn and tempo
vagolferbob from Centreville, VA | 8/7/2014 7:50 AM
I have had this for two weeks now and have seen an improvement of my tempo and quality of shots. While it may look kind of silly swinging this, the potential benefits are worth the looks. It is also great for warming up on golf days and strengthening your muscles on days off.
Best for Warmup and Tempo
doctornail from Warrenton, MO | 7/17/2014 8:26 AM
What I like about the Gold flex is the weight distribution on the flexible shaft. That lag you get in the swing as the weight changes direction really helps build a smooth effortless swing with an increased shoulder turn. The ball on the club-head is safer than a metal head. Just a minute of warm-up, and you'll have your heart pumping and your breathing faster as well. Nothing else I have tried to date gives you all the features you get in the Gold Flex. I swing it every day. You will too.
Great warm-up device, promotes tempo and balance
Jim Johnson from Frankfort IL | 5/17/2014 7:40 PM
Very pleased with my recent purchase of the SKLZ Gold Flex. It is a great warm up device and has replaced my weighted donut. Swinging the Gold Flex definitely promotes a smooth tempo swing and aids in promoting consistent balance throughout the swing. A really good exercise is to start from the finish position, swing to top of backswing, then swing back to the finish position. It is now a fixture in my bag.
Bit Pricey but good
bill paulos from Las Vegas, NV | 3/27/2014 1:09 PM
Works well great to loosen up. Also great for hip rotation.
Best training tool I have ever purchased.
A Wunsh from Homer Glen, IL | 3/27/2014 9:43 AM
This is one of the best training aids I have ever purchased, and I am not just saying this. After one use for a short ten minutes, it corrected my sequencing in the swing going forward, bringing my lower body more into the swing. I increased distance and accuracy instantly. It also serves as a great warm up and stretching tool for the right golfing muscles before a round. I highly recommend this tool to all.