Golf Galaxy
Gift Cards Store Locator Advantage Club Help
$4.99 Flat Rate Shipping Order By Phone 800-287-9060
Welcome 
View Cart
Items $
Order HistoryUpdate Profile
 
GiftCenter_PIB
 
Golf Fitness with Katherine Roberts




Katherine Roberts
Meet Our Expert
Katherine Roberts is the fitness expert and a frequent host for The Golf Channel and author and producer of Yoga for Golfers and 8 Minutes to a Better Swing. Katherine is Golf Galaxy's golf fitness expert and we've asked her to help you take your game to a new level. More about Katherine.

Simple Routines for Golf Fitness beginners:
Take 5 to Stretch
First Tee Stretch
Six Weeks to a Better Swing


Warm-Up Posture
Flexibility Endurance
Strength Mental Focus/Relaxation
Longevity/Reduce Pains & Strains Seniors
Power Maximum Velocity at Impact
Balance



Shop: